Be EMPOWERED, make the MOVE, and TRANSFORM your day with an all-levels fitness and yoga class at local northern Colorado breweries! Our unique class offering combines body weight strength training and yoga for a sweaty and centering good time!
The first half of class consists of an all-levels energizing strength training/high intensity interval training (HIIT) circuit, followed by a rejuvenating yoga flow to cool you down and stretch you out. Once class is over, you’ll connect with friends, new and old, AND your first round of beer is on us!
Spread the word and bring your friends…we can’t wait to see you! Please wear sneakers for the workout, and bring a water bottle and a towel. Yoga mats will be provided, but you are welcome to bring your own.
YOGA & BREWS
Sat, Mar 10, 10:30am @ Old Colorado Brewing Co.
Sat, Apr 7, 10:30am @ Old Colorado Brewing Co.